Note The following is from Family Promise member Aviva Goelman Rice.:
Are you looking for a way to burn more calories in a small amount of time? Many of us have busy schedules therefore making it impossible to get an hour workout in at the gym. High Intensity Interval Training (HIIT) offers a fantastic alternative. You can cut down your hour to a mere 20 minutes and still burn hundreds of calories while shedding fat and building muscle.
Armstrong State University officially rolled out its new name Tuesday, offering free Leopold's ice cream in Compass Plaza to students, faculty and staff to celebrate the name change.
The American Red Cross asks blood and platelet donors to help prevent a summer shortage by making an appointment to roll up a sleeve around the Independence Day holiday.
The Richmond Hill Lions Club held its 51st annual installation of officers ceremony Thursday, June 26, at the Wetland Center in JF Gregory Park.
A Guyton woman wasn't able to attend a fundraiser held on her behalf Saturday, but the attendance reflected how many people are thinking about her.
Poodle skirts, June Cleaver look-alikes, rolled-up jeans and scarves tied around necks were in plentiful supply at the Richmond Hill Garden Club's recent spring luncheon held at Bubba's Bistro.
SAVANNAH - Chatham Parkway Toyota will give away $50 dinner cards to military members and first responders who stop by the business July 4-14 at 7 Park of Commerce Way.
SAVANNAH - Memorial Health has formed a strategic partnership with HealthSouth Corporation to build a 50-bed freestanding inpatient rehabilitation hospital in Savannah.
Unlike a bass, which gulp down live bait or ambush an artificial lure, catfish like to tease a fisherman. That rascal will nibble at the bait just a little, sometimes pulling on it without clamping down.
The Black Hawk Patrol of Pembroke's Boy Scout Troop 141 headed to summer camp for a week on June 15.
When Carol Pyles struck up a conversation with a woman in the Hiawassee Post Office during an early spring weekend at her cabin in the North Georgia Mountains, she had no idea it would lead to a friendship bonded by mutual interests.
Tara Nielsen won the recent Bryan County Emergency Services eight-week "Biggest Loser" contest.
The Bryan County Bark Park has announced the rescheduling of June's BYOD (Bring Your Own Dog) Yappy Hour Hawaiian fancy dress dog competition to Wednesday.
Georgia is serious about boater safety. That much is obvious from the new safe boating education course and license that will go into effect next month.
A seminar on attracting wildlife to a yard will be at 10 a.m. Saturday at Fort McAllister State Park, 3894 Fort McAllister Road in Richmond Hill
Regardless of all the monotonous and uneventful chores around home that have to be done, there can be excitement and suspense.
Lenny Resneck entertained the Richmond Hill Lions Club during its the August meeting at the Wetland Center in the J.F. Gregory Park.
The American Red Cross has launched a first-of-its kind Blood Donor App that puts the power to save lives in the palms of people's hands.
Although it is nearly 20 years since I met my future (American) husband in England and began dating him, I was reminded about this time in our relationship when we recently entertained a lovely young couple in our home. We have known the young man (now in his early 30s) for many years and he used to visit us as a teenager in England, and he seemed keen to introduce us to his new girlfriend. These young people are both from the Southern USA, so have the advantage of understanding each other's cultures and use of the English language ...
SAVANNAH - Georgia Southern University and Senior Citizens Inc., a nonprofit dedicated to helping people age comfortably, have partnered to co-host the annual Elder Abuse Conference on Oct. 3 at the Coastal Georgia Center in downtown Savannah.
Dr. Gary Fischer, left, is the Richmond Hill Rotary Club's newest member. He was inducted Thursday at the Richmond Hill City Center by Rotary's District Governor Ted Thompson during his annual visit to the club.
The Richmond Hill City Center reported a successful first Festive Friday last weekend to benefit the Bryan County Bark Park.
Allergy sufferers in the Southeast could be in for a groggy fall, as warm and wet months ahead will promote mold spore growth and prolong ragweed season, AccuWeather reports.
Going to an estate-sale is more than just looking for antiques and other items to buy. To me, it marks the end of the owner's active life.
The Richmond Hill Garden Club has selected the home of Richard Ralls at 120 Harvey Drive as the yard of the month for September. Ralls' yard has hidden gingers with white-and-lavender blooms below the leaves. It also features cast iron plants, elephant ears, nandina, ivy and salvia, all situated under sprawling oaks. A Japanese maple provides a focal point, and confederate jasmine adorns the mailbox.
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