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High intensity interval training burns calories fast

Are you looking for a way to burn more calories in a small amount of time? Many of us have busy schedules therefore making it impossible to get an hour workout in at the gym. High Intensity Interval Training (HIIT) offers a fantastic alternative. You can cut down your hour to a mere 20 minutes and still burn hundreds of calories while shedding fat and building muscle.

July 03, 2014 | Living Well | Lifestyle


Armstrong goes back to its roots, sort of

Armstrong State University officially rolled out its new name Tuesday, offering free Leopold's ice cream in Compass Plaza to students, faculty and staff to celebrate the name change.

July 03, 2014 | Special to the News editor@bryancountynews.net | Lifestyle


Red Cross asks for donors as holiday nears

The American Red Cross asks blood and platelet donors to help prevent a summer shortage by making an appointment to roll up a sleeve around the Independence Day holiday.

July 02, 2014 | Special to the News editor@bryancountynews.net | Lifestyle


Lions Club installs new officers

The Richmond Hill Lions Club held its 51st annual installation of officers ceremony Thursday, June 26, at the Wetland Center in JF Gregory Park.

July 02, 2014 | Special to the News editor@bryancountynews.net | Lifestyle


Fundraiser for Guyton woman injured in Highway 17 crash

A Guyton woman wasn't able to attend a fundraiser held on her behalf Saturday, but the attendance reflected how many people are thinking about her.

July 02, 2014 | By Paul Floeckher Correspondent | Lifestyle


Garden Club hold spring luncheon at Bubba's Bistro

Poodle skirts, June Cleaver look-alikes, rolled-up jeans and scarves tied around necks were in plentiful supply at the Richmond Hill Garden Club's recent spring luncheon held at Bubba's Bistro.

June 30, 2014 | By Gloria Shearin Special to the Bryan County News | Lifestyle


Soldiers, first responders can get $50 dinner cards

SAVANNAH - Chatham Parkway Toyota will give away $50 dinner cards to military members and first responders who stop by the business July 4-14 at 7 Park of Commerce Way.

June 28, 2014 | Special to the News | Lifestyle


New rehab hospital going up in Savannah

SAVANNAH - Memorial Health has formed a strategic partnership with HealthSouth Corporation to build a 50-bed freestanding inpatient rehabilitation hospital in Savannah.

June 27, 2014 | Special to the News | Lifestyle


Catfish are fun to catch, more fun to eat

Unlike a bass, which gulp down live bait or ambush an artificial lure, catfish like to tease a fisherman. That rascal will nibble at the bait just a little, sometimes pulling on it without clamping down.

June 26, 2014 | By Randy C. Murray Columnist | Lifestyle


Pembroke troop sweeps camp awards

The Black Hawk Patrol of Pembroke's Boy Scout Troop 141 headed to summer camp for a week on June 15.

June 26, 2014 | Special to the News | Lifestyle


Red Hatters travel to North Georgia

When Carol Pyles struck up a conversation with a woman in the Hiawassee Post Office during an early spring weekend at her cabin in the North Georgia Mountains, she had no idea it would lead to a friendship bonded by mutual interests.

June 25, 2014 | Special to the News | Lifestyle


Emergency workers have weight loss contest

Tara Nielsen won the recent Bryan County Emergency Services eight-week "Biggest Loser" contest.

June 25, 2014 | Special to the News | Lifestyle


Yappy Hour, July 4 celebrations on the way

The Bryan County Bark Park has announced the rescheduling of June's BYOD (Bring Your Own Dog) Yappy Hour Hawaiian fancy dress dog competition to Wednesday.

June 25, 2014 | Special to the News | Lifestyle


Georgia getting serious about boater safety

Georgia is serious about boater safety. That much is obvious from the new safe boating education course and license that will go into effect next month.

June 23, 2014 | Guest Editorial Brunswick News | Lifestyle


Popcorn is not just for movies anymore

Popcorn is one of those extra expenses that go with movie-going. How's a fellah gonna watch Captain America save the nation without a large tub of salty, buttery popcorn to get him through all those action scenes?

June 19, 2014 | By Randy C. Murray Correspondent | Lifestyle


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Articles by Section - Lifestyle


Georgia mountains are real-life postcard

About half of Georgia's 56 State Parks and Historic Sites are located in the northern-most part of the state.

November 22, 2014 | Video by Randy C. Murray Correspondent | Lifestyle


Soprano sings for Festive Friday

Soprano, Savannah VOICE Festival artist and teacher Rebecca Flaherty performed a selection of popular and Broadway songs during Festive Friday on Nov. 15, at the Richmond Hill City Center. The evening raised funds to support scholarships and community outreach for the Savannah VOICE Festival. A "Diva Delight" cocktail was developed in honor of the occasion and many local music lovers including members of the Rotary Club of Richmond Hill attended.

November 21, 2014 | Special to the Courier | Lifestyle


Rotary donates to Horsin' Around

Horsin' Around received a check for $1,200 from the Richmond Hill Rotary Club during the club's meeting Nov. 13.

November 21, 2014 | Special to the News | Lifestyle


Learn to pick yourself up, get back in race

I think I finally have become famous.

November 20, 2014 | By Rich DeLong Columnist | Lifestyle


Sound off for Nov. 20

These opinions are not the News'. Callers are not required to identify themselves, so we can neither verify sources nor their motives. Call 756-4021 to leave a message.

November 20, 2014 | Anonymous calls | Lifestyle


Revolutionary War re-enactment Saturday

Fort Morris will host its annual "Come and Take It!" on Saturday.

November 19, 2014 | Special to the News | Lifestyle


Goldfish Club members appreciate 'Mae West'

My husband recently finished a nonfiction book called "The Goldfish Club" by Danny Danziger. He really enjoyed it and, considering this London club's interesting and transatlantic focus, suggested it would make a good subject for a column.

November 14, 2014 | By Lesley Francis Columnist | Lifestyle


Oyster roast benefits museum

Saturday marked the third year that the Midway Museum has hosted its fundraising oyster roast and sit-down dinner in the museum's lower floor.

November 14, 2014 | By John Wood Correspondent | Lifestyle


Bark Park has festival

Bryan County is going to the dogs - literally.

November 14, 2014 | By Steve Scholar Correspondent | Lifestyle


Arts on Coast has fall show

White globe lights, live music and friendly faces welcomed art lovers of all ages to the outdoor Arts on the Coast Fall Art Show on Saturday at the Richmond Court shopping plaza outside of Leahy Art Gallery.

November 13, 2014 | By Rachel Hartman Correspondent | Lifestyle


Pembroke volunteers sprice up Guido Gardens

"The Lord works in mysterious ways," is a trite saying that many use to explain coincidences. When it came to having repair work done at Guido Gardens, this saying proved itself to be true. Just ask Andrew Stallings of Pembroke.

November 13, 2014 | By Suzanne J. Tyson Guest columnist | Lifestyle


Singer to perform at Festive Friday

Rebecca Flaherty, a local soprano, will be the featured performer at the November Festive Friday fundraiser from 6-8 p.m. Friday at the Richmond Hill Civic Center.

November 13, 2014 | Special to the News | Lifestyle


Sound off for Nov. 13

These opinions are not the News'. Callers are not required to identify themselves, so we can neither verify sources nor their motives. Call 756-4021 to leave a message.

November 13, 2014 | Anonymous calls | Lifestyle


RiceFest celebrates Geechee Gullah culture

Riceboro Mayor Bill Austin, City Councilman Chris Stacy and Geechee Gullah expert Jim Becote organized the first RiceFest, which was held seven years ago at the community center.

November 12, 2014 | By John Wood Correspondent | Lifestyle


Emergency services helping fight cancer

For the second year in a row, with the help from the community and partners, Bryan County Emergency Services raised awareness for breast cancer as well as $1,000 for a donation to Susan G. Komen of Coastal Georgia foundation.

November 07, 2014 | Special to the News | Lifestyle


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